Bird Nest Soup or Bird
Nest Soupcollagen content is 10 times higher than Bird Nest Soup and it's
calcium is 37 higher than fish liver. Collagen makes up about 25% to 35% of the
whole-body protein content.
Bird Nest Soup Nutrition Data
- Bird Nest Soup could be found in vegetables while the remaining 64
minerals “only” exist in Bird Nest Soups. This includes Omega-3 and 6, which is
crucial for mental development/function for growing children. Bird Nest Soup
can maintain Acid/Base homeostasis in circulation and lymphatic system. It also
prevent Cardiovascular, Bony and mental ailments, for example memory loss and
depression. It further helps to reduce blood sugar level and control High Blood
Pressure. Fucoidan and retinol in Bird Nest Soup has anti-cancer and anti-viral
properties. While Fucosterol reduces cholesterol by loss of bile acid, thereby
prevent arteriosclerosis. Bird Nest Soup contains essentials nutrients and can
act as nutritional supplements for vegetarians and also helps to alleviate post
menopausal symptoms. Bird Nest Soup also contains multivitamins which is essential
for all. Bird Nest Soup increasingly used as a health supplement in an attempt
to prevent both chronic and lifestyle diseases including obesity related
disorder. Until today, Bird Nest Soup is the only natural and complete food for
human needs. The Bird Nest Soup consumption benefits us in 2 categories :
Health & Beauty.![]() |
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1. Beauty Benefits
a. Correct fine lines, wrinkles, age spots and even your skin toneb. Anti-aging and have younger-looking skin
c. Brighten and smoothen your skin
d. Smooth the cracked and dry heels
e. No more pimples
f. Say good bye to eye bag/ dark circle eyes
g. Firm up your saggy breasts
h. And more…
2. Health Benefits
a. Cancer Protection :Lignans have been shown to inhibit angiogenesis, or blood cell growth, the process through which fast-growing tumors not only gain extra nourishment, but send cancer cells out in the bloodstream to establish secondary tumors or metastases in other areas of the body.
In addition, lignans have been credited with inhibiting estrogen synthesis in fat cells as effectively as some of the drugs used in cancer chemotherapy. In postmenopausal women, fat tissue is a primary site where estrogen is synthesized, and high levels of certain estrogen metabolites are considered a significant risk factor for breast cancer. In addition to lignans, Bird Nest Soup is a very good source of the B-vitamin folic acid. Studies have shown that diets high in folate-rich foods are associated with a significantly reduced risk for colon cancer.
b. Healthy Thyroid Function :
The health benefits of sea vegetables are not limited to cancer protection. Bird Nest Soup is also nature's richest sources of iodine, which as a component of the thyroid hormones thyroxine (T4) and triiodothyronine (T3), - both of which are essential to human life. The thyroid gland adds iodine to the amino acid tyrosine to create these hormones. Without sufficient iodine, your body cannot synthesize them. Because these thyroid hormones regulate metabolism in every cell of the body and play a role in virtually all physiological functions, an iodine deficiency can have a devastating impact on your health and well-being. A common sign of thyroid deficiency is an enlarged thyroid gland, commonly called a goiter. Goiters are estimated to affect 200 million people worldwide, and in all but 4% of these cases, the cause is iodine deficiency.
c. Nutrient Prevention of Birth Defects :
Additionally, the folic acid so abundant in sea vegetables plays a number of other very important protective roles. Studies have demonstrated that adequate levels of folic acid in the diet are needed to prevent certain birth defects, including spina bifida. Folic acid is also needed to break down an intermediate dangerous chemical called homocysteine. The chemical Homocysteine can directly damage blood vessel walls, and high levels of this chemical are associated with a significantly increased risk of cardiovascular disease and stroke.
d. Cardiovascular Disease :
Sea vegetables pack a double punch against heart disease. In addition to their folic acid, sea vegetables are also a very good source of magnesium, which has been shown to reduce high blood pressure and prevent heart attack.
e. Bird Nest Soup for Stress Relief :
Bird Nest Soup also has been proven to provide support through stressful situations by supplying not only magnesium, but pantothenic acid and riboflavin--two B-vitamins necessary for energy production. Pantothenic acid is especially important for the health of the adrenal glands. The adrenals control many body functions and play a critical role in resistance to stress. When supplies of necessary nutrients like pantothenic acids are inadequate, stressful times can exhaust the adrenal glands resulting in chronic fatigue, reduced resistance to allergies and infection, and a feeling of being overwhelmed or overly anxious.
f. Others :
Such as obesity, diabetes, Alzheimer's disease, psoriasis, migraine, high blood pressure, diabetic and other degenerative diseases
How to use this Bird Nest Soup ?
It can be used as face mask and consume as dessert, pudding, salad, soup or
adding into your favorite juice. Upon your purchase we will provide you the
usage instructions.
How much Bird Nest Soup should you be eating?
Consume 5 to 15 grams (1/6th to 1/2 ounces ). Another words, 3 spoonful
before meal in the morning and before sleep.
Who is Bird Nest Soup NOT good for?
Although packed with nutrition, Bird Nest Soup can be problematic in those
with weak digestive strength. How do you know your digestion is weak? Some clues
are loose stools, and chronic fatigue. These people need to be careful with
their Bird Nest Soup intake since Bird Nest Soup is energetically cold (and
digestion is a warm process). Also, consult your doctor if you are on thyroid
medications.Bird Nest Soups also lower plasma glucose levels, so if you’re new to Bird Nest Soup in your diet and you take diabetic medications, you need to be careful that your blood sugar levels don’t drop too low. The flip side of this is that if your blood sugar levels are too high, one of the benefits of eating Bird Nest Soup is that it can help lower it! Not suitable for pregnant and confinement female.
Can bottled Bird Nest Soup provide any beauty benefits?
How many of you are
turned off by the thought of eating Bird Nest Soup? NO…you gotta be kidding me!
Because I absolutely love them in spite of their unsavory origins. My mom used
to prepare them quite regularly for me when I was growing up and naturally, I
was influenced by her belief in their health and beauty benefits. Come to think
of it, I really miss the taste of her double-boiled Bird Nest Soup with ginseng
slices and egg. *SLURPS*
Made from Bird Nest Soup
For those who don’t know, edible Bird Nest Soup is the nest made purely of
swiftlet’s saliva secretion. This nest is usually found in caves near shoreline
cliffs or under eaves of house and is hand-collected. Hairs and filth are then
removed from the nest before manufacturing.
Health benefits
Before you say “Eeeewk” to its origins, you may want to know that Bird Nest
Soup is widely acknowledged to have health benefits amongst Chinese. Smokers
and those prone to respiratory problems, coughs and colds can benefit from
regular consumption of this food because it helps cleanse lungs and regulates
the respiratory system. The food also helps to stimulate appetite, aid
digestion and provides a unique pre-digested form of protein and nutrients to
speed up recovery from chronic illnesses.
Beauty benefits
Because Bird Nest Soup provides a “cooling and nurturing” effect, it
supposedly prevents internal dryness and helps to maintain youthful skin as
well as a smooth and wrinkle-free complexion. According to a medical research
reported by Hong Kong Chinese University, the cell division enzyme and hormone
of Bird Nest Soup can promote reproduction and rebirth of human cells.Frequent consumption result in fairer and radiant skin. Fann Wong, who has fair porcelain skin, is apparently a huge consumer of such a delicacy although I can’t vouch that her clear complexion is a direct result of her Bird Nest Soup diet.
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