CNY Recipes Made from Bird Nest Soup

Chinese New Year is not only about red envelope. It is more likely about spending time and gathering with family, which reunion dinner is one of the most important events in CNY tradition. After reading about Why Bird Nest Soup Turns to Be the Best Gift for CNY, it would be also a great idea to serve Bird Nest Soup as CNY dishes for reunion dinner. Here are some CNY recipes made from Bird Nest Soup.

Stewed Bird Nest Soup with Abalone and Chicken

Ingredients:
- 113 g superior Bird Nest Soup, soaked until soft and stewed
- 113 g abalone
- 1 spring chicken
- 113 g lean pork
- 6 cups stock
- 13 g ham, sliced
- 2 slices of ginger
- Salt
Instructions:
1. Cook abalone for 10 minutes in boiling water. Turn off the stove and cover it for 30 minutes.
2. Take out the abalone, wash and rub with warm water.
3. Cook ginger and spring onion in boiling water for a while. Add shaoxing wine and abalone, cook for 5 minutes. Take out the abalone
4. Put abalone with hot stock in a stewing pot, and stew over the low heat for 1 hour.
5. Wash the chicken and lean pork together. Parboil and rinse.
6. Transfer to the stewing pot where abalone and stocks inside. Add ham and ginger, then stew for 3 hours till abalone is soft.
7. Add Bird Nest Soup and stew for 10 minutes.
8. Taste it before adding salt, if needed.

CNY Recipes Made from Bird Nest Soup

Bird Nest Soup in Winter Melon

Ingredients:
- 150 g superior Bird Nest Soup, soaked until soft and stewed
- 3 kg winter melon
- 75 g dried lotus seeds
- 113 g chicken
- 113 g crab meat
- 38 g ham
- 4 cups of stock
- Salt
Marinate:
- ¼ tsp salt
- ½ tsp caltrop starch
- 1 tbsp water
Instructions:
1. Wash the surface of winter melon.
2. Scoop out the seeds, pith with metal spoon, and parboil in boiling water. Take out, rinse, and drain them.
3. Wash dried lotus seeds, soak it until soft.
4. Slice half of the ham, shred the rest.
5. Dice chicken, marinate it and parboil.
6. Put winter melon in a deep bowl. Add dried lotus seeds, ham slices, add stock to the winter melon, and stew for 1 hour.
7. Add chicken, Bird Nest Soup, and crab meat. Stew for another 20 minutes.
8. Season with salt, and sprinkle with ham shreds.
Get only premium natural Bird Nest Soup to ensure the delicacy and nutritious taste!

How Much Do You Know About the Benefits of Bird Nest Soup?

Edible Bird Nest Soup is the nest made by the Swiftlet bird of Southeast Asia that is usually prepared as a soup and prized in Chinese culture as a healthful delicacy. Bird Nest Soup has a tradition of use in traditional Chinese medicine for more than 400 years for its aid in respiratory health, energy boosting properties, skin complexion, and general longevity.

With many examples of TCM being more than 2000 years old, Bird Nest Soup is still relatively new in the culture.
Doctor Hien Duc Pham, OMD, has been a practicing Oriental Chinese Medicine Doctor in Colorado for more than 20 years and he often prescribes Bird Nest Soup for his patients. He finds that it is particularly useful with respect to lung health. He discovered that cigarette smokers have experienced benefits. After three weeks of use, smokers have reduced their cravings and improved their oxygen intake.

Bird Nest Soup has helped patients stop using marijuana.

He noticed that marijuana withdrawal discomfort and symptoms were lessened with Bird Nest Soup along with other medicinal herbs and ingredients.The application of Bird Nest Soup eased the transition from dependency to a clean and sober lifestyle by reducing heat in the brain and reducing the instances of nightmares. Dr. Pham has also prescribed Bird Nest Soup for patients with high blood pressure, diabetes, and COPD.
But beyond medical health, Dr. Pham thinks that Bird Nest Soup is useful because it brings a sense of general calming and wellness to his patients. Four tablespoons of dry Bird Nest Soup cooked into soup creates a cooling effect. Certain seafood, such as crustaceans, can increase blood pressure, creating a yang effect. Swiftlet birds eat crustaceans and process and convert the food to the yin or soothing effect. The purpose of high quality Bird Nest Soup is to restore the balance of body function, the yin and yang, and improve general well being.

Bird Nest Soup has helped reduce depression and suicidal thoughts, aided with better circulation and calmed heat in the brain, brought on by things like nightmares, headaches, and anxiety.

Dr. Pham likes to prescribe Bird Nest Soup for cancer patients undergoing chemotherapy. He has noted that Bird Nest Soup restores the energy zapped by the chemotherapy and prescribes dry Bird Nest Soup.
Dr. Pham has also observed that Bird Nest Soup restores the sex drive of postmenopausal women over the age of 45. The Bird Nest Soup improves the quality of their hair and skin. After 28 days, all of these bodily functions have improved.
Bird Nest Soup is not a cure-all, however, and there are limitations to when the doctor would prescribe it. For example, while a patient has the flu, Dr. Pham would not prescribe Bird Nest Soup, but while they are recovering, he would not hesitate, as it can restore general health and promotes well being. He feels similarly about sinus infections. While the phlegm is yellow or green, Dr. Pham would avoid Bird Nest Soup. But once the patient begins to heal and the phlegm turns white, he would prescribe it. Traditional Chinese medicines like Bird Nest Soups are not about reactive health but proactive health and keeping patient's well.

Bird Nest Soup is one of the world's most expensive animal products

There are a few challenges that consumers may face. Finding high quality Bird Nest Soup is one such challenge. Bird Nest Soup is one of the world's most expensive animal products, the Bird Nest Soup market is full of imitators who sell fake nests or artificially alter its appearance to make their products seem to be of a more rare and higher quality nest than it is. Consumers should beware of practices such as bleaching the nest because it compromises the quality and potency of this healthful food. That's why it is important to buy a trustworthy brand that gives you a natural Bird Nest Soup product so you can enjoy all the health benefits Bird Nest Soup offers. Experts who operate herb and Chinese medicine stores can be a terrific resource in identifying the highest quality dry Bird Nest Soup and Bird Nest Soup drinks.
Another challenge is that preparation of the Bird Nest Soup for consumption is a painstaking task. The cooking of Bird Nest Soup requires attention to detail. The soup cannot be simply microwaved or boiled in a pot on the stove. Another way for consumers to enjoy Bird Nest Soup is as a pastry. The preparation of the dry nest is the same, but the delicacy is placed in a dough pastry not unlike chicken potpie. The Bird Nest Soup delicacy has also been delightfully consumed as a dessert.
With many OMD and TCM specialists trusting the benefits of Bird Nest Soup and the wide array of ways to enjoy it, you owe it to yourself to give Bird Nest Soup a try.